Please feel free to drop by at our first public event for the month of December. Here are the details:
Title: Anger Management 1
Date: 12th December 2009
Time: 12.30pm-5.30pm
Venue: Bodypulse, 37A Hong Kong Street (Opposite Clarke Quay MRT Station)
Course details:
Methodology
Lecture, experimental activities/games and discussion.
Hands on activities (3 hours)
- 5 minute Meditation exercise
- About 8-10 acupoints/EFT
- Visualization technique + Affirmations
1 hour 30 mins- Lecture- What is anger?
- Identifying triggers
- Knowing when it is close to being out of control
Please either email or call us for bookings/enquiries. See you there!
