Here are the details of the course:
Anger is a natural emotion which can sometimes be useful in motivating people to deal with things that are not right in their lives or the lives of those around them. However sometimes people can develop patterns of anger that are unhelpful and interfere with their relationships with others or their ability to get on with people at work etc. If left unchecked, this sort of anger can become entrenched and serious damage can be done to relationships or even job security or in extreme cases can lead to problems with the law and physical harm to the person or others. Problems with anger can be exacerbated by the use of alcohol or other drugs.
Anger can be caused by a range of factors from inherited tendencies, traumatic events such as past physical of sexual abuse, through to substance use.
While some people can keep their anger in check when in public contexts, sadly for many it is when they are with the ones they care about the most that their anger is expressed.
YOU Will Learn In This Super Charged
8 hour Workshop:
How to overcome feelings of anger, frustration and hopelessness!!
Effective, powerful methods of visualization for all age groups and learning abilities.
Simple yet super effective acupressure methods to relieve physical, mental and emotional strain!
Be guided with powerful, long lasting self/group hypnosis to change long standing negative behaviours.
Training Methodology
Lecture, experimental activities/games and discussion. 60% hands on, 40% lecture based.
Duration: 1 day (8 hours)
Date: 27th February 2010 (Saturday)
Time: 9am-6pmVenue: No.37, Yu Li Ind. Building
#09-04, Geylang Lor 23
(Off Sims Avenue)
Singapore 388371
Fees: $80 (Inclusive of lunch, tea break, course notes and subliminal CD)
