Upcoming programmes- April 2010

Hello everyone! Here's an update of upcoming programmes/courses for members of the public:


1.) For students aged 12-25.
1.1- Beat Exam Anxiety
Stress is an increasing problem facing teenagers and their parents at exam time. Each year more cases of student stress, depression and even suicide are recorded which directly link to the pressure of exams.


Students will learn:
- Powerful methods to improve motivation for study and revision
- Developing useful revision and study skills strategies
- Building self confidence and self belief to overcome exam anxiety
- Quick fire ways of staying calm during the xams itself!
and much more!


Date: 24th April 2010, Saturday
Time: 9am-5pm
Venue: 37A, Hong Kong Street, Singapore 059676
Fees: $50 (Inclusive of course notes/training materials and lunch/tea break snacks)
Inclusive of 6 months after course email support/coaching

2.) For both adults as well as students.

2.1- Overcoming depression

Depression is more than the normal, everyday ups and downs. When that "down" mood, along with other symptoms, lasts for more than a couple of weeks, the condition may be clinical depression, Clinical depression is a serious health problem that affects the total person. In addition to feelings, it can change behaviour, physical health and appearance, academic performance, social activity and the ability to handle everyday decisions and pressures.


Participants will learn:
• Tools to regain control of your moods fast!
• Powerful methods to dissolve sadness/negative emotions.
• Self-help approaches that combine unique methods of therapies!
• Techniques to help you feel more energized
• Ways to motivate yourself

Date: 30th April 2010
Venue: 37A,Hong Kong Street, Singapore 059676

Fees: $100 (Inclusive of course notes/training materials, lunch and tea break snacks)
Time:9am-5pm

For registration and/or enquiries, please either email me at bodypulse@ymail.com or send a text message to
+65 98466950. We look forward to your participation in these exciting programmes! Have a great day!